Sleep better, starting tonight

Meet with an online doctor over video for Insomnia diagnosis and treatment today.

Book an insomnia video consultation with a Board-Certified primary care provider to discuss your symptoms and receive treatment.

HIPAA compliant

Available over video and in person

LegitScript certified

Fully licensed medical practice

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Insomnia Quick Answers

Provider Information

  • All providers are board-certified

  • All providers are able to prescribe at-home sleep studies

  • Providers can order at-home sleep studies for DOT sleep apnea screening

Pharmacy Questions

  • Circle Medical is a fully-licensed medical practice

  • Most pharmacies are able to fill prescriptions sent by our providers

  • We recommend going to a pharmacy where you are already an established patient, if possible

  • The decision to fill prescriptions is often up to the discretion of the individual pharmacist


Recommended Pharmacies:

  • Bartell Drugs

  • Costco

  • Duane Reade

  • Fred Meyer

  • Giant Eagle

  • HEB

  • OptumRX

  • QFC

  • Rite Aid

  • Walgreens

  • Walmart

Appointment Details and Costs

Details:

  • 1st appointment: 30 mins, includes Sleep Assessment

  • If medically appropriate, you provider may prescribe an at-home sleep study powered by the WESPER device

  • The device will typically arrive within 7-10 business days

  • You will complete a consecutive 2-night sleep study from the comfort of your home

  • All data will be automatically sent to your provider

  • You will then return the WESPER device within 30 days of receiving the device using an included, pre-paid envelope

  • You will follow-up with your provider to review the results

  • We are not able to see or treat patients under the age of 18


Costs:

  • Costs may vary widely based on your particluar insurance plan

  • In 2022, more than 75% of Circle Medical patients with insurance paid $35 or less per Sleep appointment

  • Cash pay costs (without insurance):
      • 1st appointment: $100
      • At-Home Sleep Study: $250
      • Follow-up appointments: $100 ea

  • Circle Medical does not determine the price of any prescribed treatments, if determined to be clinically appropriate, and those may vary widely depending on your insurance plan and choice of pharmacy

Locations

Circle Medical is a virtual-first hybrid telemedicine Primary Care practice.  

We are currently available for telemedicine appointments in 32 states, with limited in-person clinic availability for our established ADHD patients at shared clinic locations in these states:

  • AZ

  • CA

  • CO

  • CT

  • DC

  • FL

  • GA

  • IL

  • IA

  • KY

  • MA

  • MD

  • ME

  • MI

  • MN

  • NC

  • NJ

  • NM

  • NV

  • NY

  • OH

  • OK

  • OR

  • PA

  • SC

  • TN

  • TX

  • UT

  • VT

  • VA

  • WA

  • WI


Our full-service flagship clinics are in:

  • Beverly Hills, CA

  • San Francisco, CA

  • New York,  NY


More opening soon!

How to contact us

The fastest and easiest way to get in touch with our care team or your provider is through our in-app chat.

Our secure app-based chat is 100% HIPAA-compliant, which is required for us to be able to discuss patient-related health issues.

Insurance

  • Most PPO insurance plans accepted

  • Medicare accepted

  • We are NOT able to see patients on Medicaid or MediCal

  • You will verify your insurance as part of booking your appointment

  • We are not able to see or treat patients under the age of 18


Costs with insurance vary by plan. We will provide an estimate based on your plan verification results.

See More FAQs

What are my treatment options?

Our approach to treatment differs for each patient, but will always start with a Sleep Evaluation, or an At-Home Sleep Study:

Sleep & Health Evaluation

Learn More

Cognitive Behavioral Therapy for Insomnia

Learn More

Does Circle Medical prescribe medications for insomnia?

Whether you are experiencing recent changes in your ability to sleep or you have been experiencing sleep issues for years, your Circle Medical provider will be able to fully assess your sleep, and create a customized treatment plan for you, which may include medication if medically appropriate.

At Circle Medical, assessing your health as a whole is our number one priority. During your sleep appointment, your provider will screen for common underlying conditions that could be affecting your sleep as well as discuss your past medical history. Your Circle Medical provider may also suggest blood work to assess for any underlying medical causes for your difficulty sleeping, which can be completed at any of our over 4,000 conveniently located partner locations.

Your provider may also want to screen you for sleep apnea and assess your sleep efficiency with an at-home sleep study that is mailed right to your door.

Rest assured that your treatment plans at Circle Medical will include an evidence-based approach that is specific to your unique medical history.

Talk to a qualified provider

What does Sleep Apnea treatment look like at Circle Medical?

Video meeting: Intake & analysis  

What is it?

Once you select a provider, you will attend a 30-minute intake appointment via the secure Circle Medical app from any convenient location of your choosing, such as your own home. Your provider will assess your symptoms and medical history, and order a sleep study to gather data on your sleep.

Cost with insurance

$0-150†

Cash pay

$100

At-home Sleep Study and Screening

Participating in an at-home sleep study has never been easier. The steps are as follows:
  • You will be sent a small WESPER sleep monitoring device (two small, soft fabric patches, and a wrist mounted pulse and blood oxygen monitor)

  • The device pairs with a free app on our phone that will walk you through the easy set up process

  • Sleep (in your own bed!) and perform a two-night sleep study

  • After your sleep study is complete, return the device using an included pre-paid envelope

  • Attend a follow-up appointment with your provider to review the results and determine next steps (it generally takes 4-5 days for your provider to recieve the completed analysis based on the results of your study)

Cost with insurance

$0-250†

Cash pay

$250

Get Treatment

How we determine what treatment is right for you

Based on the results of your sleep study, the severity of your Sleep Apnea, and other relevant health factors, your provider will recommend one or or a combination of the following treatment options and paths:

1. Behavior Modification

Many mild cases of Sleep Apnea can be treated by losing weight, changes in frequency and intensity in exercise, breath work, reducing alcohol consumption, stopping smoking, and more.

2. CPAP Machine or Equivalent

If a patient’s Sleep Apnea is significant enough that behavior changes alone are not effective, the typical treatment for Sleep Apnea is the use of a CPAP machine or similar device to help regulate a patient’s breathing while they sleep. 

Available only with a prescription, CPAP machines have continued to evolve along with other medical technology, and have become easier than ever to use. Your provider will be able to recommend a CPAP device that is most compatible with your lifestyle, and will be covered by most insurance plans. Prescriptions for oral appliances are also available if applicable.

3. Referral

In very rare or extreme cases, or for patients who are unable or would prefer not to use a CPAP device or other device, Circle Medical providers can make an appropriate diagnosis and refer the patient out to an appropriate specialist.

Once you have chosen and started a treatment plan, your provider will prescribe a follow-up sleep study to confirm that your treatment is working.

See available providers

Circle Medical is able to offer low cost and high quality care from Primary Care Providers that are qualified to treat a wide range of conditions, and integrates your care into your overall health plan. Co-pay costs may range from covered, to $35, to not covered, and will depend on your individual insurance plan.

Say goodbye to awkward sleep studies.

Learn about your sleep health without leaving the comfort of your own bed.

Sleep Study Features
Comfortable equipment (no wires, no beeping, no clamps, no 1-way mirrors)
Sleep in your own bed
Data sent automatically to your doctor
Complete electronic copy of your data and analysis sent to your phone
Easy to reschedule
Equipment delivered to your door
Availability (how soon can I start?)
Results sent to your provider to review within
Cost
Circle At-Home Sleep Study
3-5 business days
4-5 days
$0-250
(depending on insurance)
Typical In-Clinic Sleep Study
3-6 weeks (can be over 6 months)
10+ days
$500-$10,000
(National average cost was $3,075 in 2022)

Don't take our word for it.

We are trusted by over 50,000 patients every month. Here's what they have to say.

The most painless way for a man to seek mental health without shame and embarrassment. My life has improved 200%.

Niles

The provider was pleasant to work with and made me feel comfortable to talk about my symptoms. The whole process was very easy and stress free.

Daniella

I’ve used several online platforms for various medical needs over the last few years, and Circle has been the most comprehensive, as well as pairing me with an excellent provider who actually listens to my issues and concerns as well as taking into consideration what I think would work for me, and not just putting me on random medications to see what may or may not work. I felt listened to and respected, and believe my provider actually wants to help instead of just getting paid and speeding through our appointment.

Denisse

The entire process was so easy and user friendly. I felt extremely comfortable speaking with my provider, she answered all of my questions with ease. Many were answered before I ever asked. I would highly recommend this service to anyone in need.

Jair

My provider is great and I feel like she really cares about my well-being as a person. She listens to any concerns I have and takes me seriously.

Priscilla

I am very happy with their service, especially after bad experiences with other companies. My provider is very helpful, attentive and genuinely seems to care. Medicine orders are quick and they do what they promise.

Seymour

I love how well-informed and empathetic my PCP is. It has been the best psychiatric provider experience I have had thus far in my life, I trust her so much more than my previous providers.

Jan

It’s just easy for a working mom in between calls when I have about 20 mins or so to actually care for myself and my health right from home.

Hana

Exceptional care from Day 1 all the way through current treatment. Couldn’t ask for a better service.

Rory

They listen. I finally got put on meds that help.

Jonas

MY PROVIDER has been great - her support and medical guidance have done for me what no other provider has done up to this point in my life. She's listened to my concerns and helped me understand what my brain is doing - and without stigma, judgment, or gaslighting. I'm getting the care I need and feel like my voice, lived experience, and opinion matter. The app is easy to use, the virtual appointments are easy to join, and the ability to meet virtually has greatly benefited me (given my crazy work schedule). Telehealth and virtual care have changed my life in the best ways.

Lydia

I work odd hours and having remote access to healthcare make it so much easier so I don’t have to call off work or leave work.

Christian

Excellent providers that truly care about their patients and listen to their concerns. Telehealth appointments are seamless.

Sebastian

I’ve been very impressed by Circle. They are using technology to solve access issues in healthcare. The tech is impressive and the support staff and practitioners are very professional and kind. Well done.

Mikey

I already recommended it to some friends. I love going through you guys. Most caring provider I have ever had. She actually listens to me and makes sure I am well taken care of. Absolutely would recommend you to everyone. Such a quick and easy way to get in touch with some very kind and caring providers. You are the best!

Kirstie

They have made this service so easy and convenient. Communication is thorough, and their team of professionals are polite, efficient, compassionate, and clearly passionate about their work.

Raiden

Honestly my provider has been vastly more concerned about my needs than any doctor I've been to before, and I don't even have to leave my house! This has been an absolutely amazing medical experience.

Eli

Circle Medical Team members care about their patients, provide outstanding services, and deliver services timely and efficiently.

Andres

They are fast to respond an a great flexible appointment times and they actually listen to your concerns an help you!!

Kamila

Because they get right to the main issues. Most doctors I have seen go through a trial and error diagnosis that goes on for a year or more.

Marlee

I have had nothing but a good experience with my provider. I have been able to get the help I need and have been able to regain control of my life.

Lillianna

Ease and simplicity of signing up, scheduling, communicating, and not having to waste time going to an office. Saves hours and hours of time per year.

Clarence

Love the convenience and privacy!

Kim

I have been extremely happy with the entire staff, alwasy so willing to help me in any way from appointments to assistance with insurance. I have already recommended Circle Medical to my sister, who struggles with many of the same issues that I do.

Ayana

I’ve worked with other medical providers and hands down this is the best outlet for someone who needs real help in all facets of their life. The Circle Medical team is also the fastest I have seen in responding to issues and fixing any problem. Friendly doctors who care…that’s all you could truly want!! Thank you

Kaylin

Everything about the service and the people have been great. Always on time, nice to speak with and answer every question.

Barry

I have had a wonderful experience with Circle Medical! As a business owner and busy mom, my time is extremely limited and the process of scheduling an appointment and speaking with a provider is seamless, fast and easy. My provider is an excellent and extremely thorough provider and the treatment that I have received from her over the past 18+ months has tremendously improved my quality and enjoyment of life. Thank you! Also glad to hear that you are opening clinics as well for times when an in-person visit is needed!

Hillary

The process was very convenient and easy to do. I felt very comfortable with the practitioner and satisfied with communication back and forth.

Anabel

Circle Medical has filled the access gap to consistent medical care and taken the frustration out of getting appointments and prescriptions. Your service is second to none.

Elaina

I feel so comfortable with my provider and the whole process is super easy and manageable!

Melissa

Quick, knowledgeable, and professional service. Easy to use and much, much faster than in person visits.

Patrick

This app is a perfect way for people who have adhd and anxiety and anything similar. It is insanely difficult for me to get myself to the doctor with kids, as well. This has helped so much and helped me get the treatment I desperately need in the comfort of my own home. I recommend it to everyone.

Aaden

I have been using Circle for half a year and never had an issue. Questions were answered within the time given. My provider has been there for me 1000%. Never late!! Pleasant and caring always asked how she can HELP!! I have only good things to say. You're wasting your own time, employer's time, gas and cash going to a doctor's office.

Andy

This service is incredibly convenient and the appointment availability is wonderful. If I have an issue a PCC responds to my messages very quickly and the providers (if needed) do as well. I cannot think of a single thing that would make this a better experience for me!

Gina

My provider is truly a pleasure to work with. She is very informative understanding and has impeccable bedside manner.

Deshawn

My provider was attentive to my needs, listened to my concerns, and addressed them. Nothing more you could ask for.

Mack

Easy process for booking, very helpful chat feature, they able to take care of pretty much everything including preauthorization with my provider.

Ernesto

The providers are very knowledgeable, friendly and available. I’ve met with multiple providers, never had any issues.

Xavier

Easy to use app. The provider that I see is exceptional. You take my insurance so my cost is extremely affordable. Great customer service. Super easy to make an appointment. Many appointment time/day options. I have nothing but praise for Circle Medical. Thank you.

Nathalia

Easy and convenient, providers have great personalities. First time I actually felt listened to and heard.

Jenny

In network with most PPO insurance plans

350+ Primary Care Providers.
100% Confidence.

No matter which Provider you choose, you will be seen by a clinician who cares deeply about your health and wants to help you live your happiest, healthiest life.

Circle Medical Providers are held to an exceptionally high standard of compassionate, evidence-based care.

Book Appointment

Circle Medical Providers must meet all of the following standards:

Exceptionally qualified in their field

Board-certified

Deeply empathetic for patents

Follows evidence-based care guidelines

Embracing of diverse patient backgrounds

Impeccable record of previous care

Frequently Asked

Insomnia care

How do I know if I should see a provider for insomnia?

If you are having difficulty falling asleep or staying asleep, you may benefit from meeting with a Board-Certified provider to receive a full evaluation of your sleep. 

What can I expect in my appointment?

During your appointment, your provider will conduct a full evaluation of your sleep. If you have recently experienced changes to your ability to sleep, your provider will be able to help you diagnose the underlying causes. Your provider may prescribe non controlled medications for a short period of time to help you sleep. If you are experiencing chronic, ongoing insomnia, your provider will be able to develop a custom approach to improving your sleep.

Can I receive Ambien or other prescriptions for insomnia?

You will not be able to receive Ambien or other controlled medications through our practice. In some instances, you may be prescribed non-controlled medications to help you sleep. Note that booking and paying for an appointment does not guarantee that you will receive any prescription medications, and all treatment plans are at the discretion of your provider.

How often will I meet with a provider?

You’ll be able to work with your provider to decide how often to have appointments based on your needs. Using the mobile app, you can book, cancel, and reschedule appointments with your provider as you need.

How long will it take to see results/improve my sleep habits?

Your provider will create a custom treatment plan for you based on your needs. Depending on your treatment plan and your specific underlying causes, the amount of time it takes to see results and improvements will vary.

How does the cost compare to traditional insomnia treatment?

Depending on your unique circumstances, the number of appointments that you will have may vary.

With insurance coverage, the majority of our patients pay $5-$50 per appointment, depending on their insurance plan. This makes receiving comprehensive insomnia treatment more affordable when compared to sleep programs that do not accept insurance.

Our self-pay appointments are $100 each.

General

Where are Circle Medical’s clinics located? Where can I get care?

Circle Medical has in-person clinics in California and is expanding its in-person presence across the US, but you can get high quality care via telemedicine video appointments in 30 states across the US.

To see what states are currently available, please start booking an appointment and the available states will show as options for you to select.

What is the total cost of treatment?

Circle Medical is a primary care practice, which means that the only fee due to us is the cost of the appointment itself. We accept insurance, so your plan may pay some or all of the appointment fee. Circle does not charge any ongoing membership fees to use our platform.

If you are prescribed medications, you will pay for them when you pick them up at a pharmacy.

Insured

We contract with most PPO insurance plans. If you are a California Bay Area resident, we also work with a small number of HMO plans.

To verify if we work with your insurance, simply start booking an appointment online. You will be prompted to enter your insurance details and will receive eligibility results instantly as well as an estimate of your appointment cost prior to confirming your appointment.

Some PPO plans that we currently work with are:

Anthem Blue Cross/Blue Shield, Aetna, Blue Shield of California, Cigna, Health Net, Humana, and United Healthcare.

Our insured patients pay an average of $5-$50 per appointment.

Plans that we cannot work with are:

Unfortunately, we are unable to provide care for patients who have Medi-Cal or Medicaid insurance. This is because we are not licensed Medi-Cal or Medicaid providers, so we are not able to provide care, even if these patients choose to pay cash instead of use their insurance. If you have Medi-Cal or Medicaid, please do not book an appointment with us, as we will be unable to provide care even if you do not enter your insurance information.

Uninsured

We also offer a self-pay option at a flat rate of $100 per appointment.

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Manage everything in our simple mobile app.

Appointment Summaries After Every Visit

Your provider will prepare a personalized plan for you after each visit including a diagnosis, recommendation, prescriptions and resources for additional reading.

Secure Chat with your Care Team

Have questions about your medical insurance? Notice new symptoms? Your Care Coordinator and doctor are available to talk using secure, HIPAA-compliant chat.

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Talk to a telehealth provider about insomnia today.

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Read more about Insomnia treatment

Common factors that contribute to sleep problems

Sleep problems like insomnia can be attributed to a variety of factors. Some of the most common factors are medications, health conditions, lifestyle choices, and your environment. Let’s take a look at some examples:

  • Medical conditions - Medical conditions like stress, chronic pain, asthma, anxiety, depression, and more can interfere with sleep. Certain medications may further exacerbate sleep issues.
  • Lifestyle choices - Certain lifestyle choices can drastically affect sleep quality. Alcohol consumption, too much caffeine, a sedentary lifestyle, and dietary choices can all play a role in sleep quality. Irregular sleep schedules due to shift work or frequent travel can also affect sleep quality.
  • Environment - Our environment is important for sleep. Your sleep environment should be quiet, dark, and cool to prompt quality sleep.
  • Sleep latency - Sleep latency can also indicate poor sleep quality. Sleep latency is the time it takes for you to fall asleep after going to bed. The average sleep latency for normal sleep is 10 to 20 minutes. Falling asleep in a much shorter amount of time could indicate sleep deprivation.

What does insomnia look like in adults?

Insomnia is a sleep disorder commonly characterized by having trouble falling or staying asleep. If you find yourself lying awake in bed or waking up several times throughout the night, you may be dealing with insomnia. Insomnia also bleeds into your daytime activities, as your night of poor quality sleep can lead to fatigue, irritability, and drowsiness throughout the day.

How to get tested and diagnosed online

Chronic insomnia can have serious mental and physical health implications. It’s important to seek a diagnosis and treatment if you suspect you have a sleep disorder. Fortunately, getting a sleep diagnosis is easier than ever thanks to online healthcare. 

If you want to get tested for a sleep disorder online, the first step is to find an online care clinic like Circle Medical. A healthcare provider at your online care clinic will discuss your symptoms and the troubles you’ve been having with sleep. From there, they can send you an at-home sleep study. These are noninvasive and convenient devices that allow your provider to get metrics about your sleep without you needing to go to an in-person sleep clinic. From this data, they can diagnose your sleep disorder and start you on a treatment plan.

How to fall asleep with insomnia

Falling asleep with insomnia can be difficult, but here are some strategies you can try to get a quality night's sleep:

  • Follow a consistent sleep routine - Try waking up and going to bed at the same time each night, even on weekends. This helps your body set its internal clock.
  • Have a good sleep environment - Make your room quiet, dark, and cool to create the ideal sleep environment.
  • Avoid stimulants and food before bed - Stimulants like coffee and nicotine or a large meal before bed can disrupt your sleep schedule.
  • Exercise - Exercising during the day can help you get a better night’s sleep.

Relaxing activities - Try setting a bedtime routine and engage in some relaxing activities to wind down for the night.