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Why Primary Care is the Hub of Your Overall Healthcare

Primary care is the foundation of your overall healthcare. Primary care can encompass illness prevention and management, monitoring and treatment of your physical and mental health and much more. Often, your primary care provider will be your first point of contact for nearly any health-related issue, so it’s essential to establish a solid and trusting relationship with them. In this blog, we’ll dive deeper into the world of primary care and why you should prioritize finding a primary care provider that works best for you.

What is a Primary Care Physician? (PCP)

A primary care physician, or PCP, is your central touchstone for healthcare. When you have a health concern or need medical advice, they will be the person you contact first. This is because PCPs are trained to diagnose and treat a wide range of health conditions and concerns. Their role involves managing chronic conditions, monitoring your overall physical and mental health, developing treatment plans for a variety of conditions and referring you to specialists when needed. Ideally, you will build a lasting medical relationship with your PCP that allows them to have a comprehensive understanding of your medical history and your needs. This will essentially make them an expert in you, allowing them to provide highly personalized care.

Where Can You See a Primary Care Doctor?

Everyone should have a primary care provider, and you can often find one operating near you. It’s important that you find a primary care physician that makes you comfortable, but it’s also helpful when it’s not inconvenient to get to them.

In-person primary care clinics can be found around the country, and this is how most people receive their primary care services. However, technology has allowed telehealth to become much more widespread and comprehensive. Online primary care clinics can be especially convenient for people who live in rural areas, those who have trouble getting to an in-person clinic and anyone who just prefers the convenience of attending an appointment at home.

Clinics like Circle Medical offer both in-person and online primary care services, allowing you to choose your preferred healthcare option. Additionally, having in-person clinics allows Circle Medical to serve our online patients better since you can’t always do everything online. Circle Medical provides the best of both worlds, so you can always receive the quality care you need.

What Types of Illness, Injury and Other Conditions Can a Primary Care Doctor Treat?

As mentioned, primary care doctors are trained to diagnose and treat a wide range of health conditions, injuries and illnesses. This includes common issues such as colds, flu, allergies and infections. They are also trained to manage chronic conditions like diabetes, asthma, thyroid conditions and more. Mental health concerns like depression, anxiety and ADHD are also covered by primary care.

Even when a specialist is required to treat a condition, you will typically see your primary care provider first. Since they know your unique needs, they can help determine the best path to treatment and provide a diagnosis before recommending you to a specialist. In short, a primary care provider is equipped to handle a diverse range of health issues, and they’ll be the ones to ensure you’re receiving the comprehensive care you need.

What Are the Benefits of Primary Care?

Primary care is the hub of your overall healthcare, and there are numerous benefits of having a primary care provider you trust. Let’s go over some of the main benefits of primary care.

Personalized Care Tailored To Your Needs

One of the main benefits of primary care is that you receive personalized care that is tailored specifically to your needs. Part of your PCPs job is to get to know you and your medical history. As this relationship solidifies over time, they can continue tailoring your care to an even finer degree. Whether you have a chronic condition, managing your mental health or simply need preventive care, your primary care physician will be there to help create a personalized plan that addresses your specific needs and health goals.

Early Detection and Prevention

Primary care can develop treatment plans to address health concerns you have, but early detection and prevention are also key components of primary care. The benefit of seeing your primary care doctor regularly is that they can identify potential health issues before they become more serious. Your PCP will conduct regular checkups, routine screenings, blood work and various other tests to catch problems early on. They can also recommend lifestyle changes to help improve your overall health and keep you as healthy as possible.

Coordinating Your Healthcare Journey

Your PCP will also be your main point of contact for coordinating your healthcare journey. As the central hub for all your healthcare needs, your PCP is here to help you reach your health goals and get positive health outcomes. This means that you can consult them about medical concerns you have, whether they be mental or physical, and they will help coordinate the best treatment to help you address those concerns.


They will also coordinate your healthcare from a more administrative standpoint by communicating with specialists and handling referrals when needed. This ensures continuity of care so there are no gaps in your treatment. Navigating the complex healthcare system can be difficult, but your PCP will be there to make things simpler.

Long-Term, Consistent Healthcare

Without a primary care provider, you will often have to rely on short-term services like urgent care for your healthcare needs. While this can be a useful service, the health care providers there won’t have a long-term understanding of your needs. Your primary care provider is ideally someone who you will continue to see for years to come. You can establish a long-term, trusting relationship with them and they can provide continuous care throughout your life. Having consistent healthcare can help improve your health outcomes and ensure a higher quality of care overall.

How To Have a Good Relationship With Your Family Doctor

So, we’ve established that a big benefit of having a primary care provider is that they have an in-depth understanding of your needs thanks to the relationship you build over time. But how do you build a strong relationship with your family doctor? Here are some tips:

  • Communication - Make sure you’re open and honest when communicating with your primary care physician. Also, don’t hesitate to ask questions and ask for clarification when needed. Good communication will be essential for creating a solid foundation between you and your primary care provider.
  • Trust - Mutual trust is also important for a good doctor-patient relationship. Always remember that you are your own advocate in your healthcare journey. If you feel uncomfortable with your primary care provider, don’t hesitate to seek out a different PCP. 

Be proactive - Finally, make sure you’re proactive about your healthcare. Follow your doctor’s recommendations for scheduling regular checkups and make sure to make appointments when you have health concerns. Your PCP can’t help you as much if you’re not taking the steps to be proactive in your healthcare journey.

Connect with a doctor or online provider

Finding a PCP that you can trust is important. If you don’t have a primary care provider or if you’re looking to make a change, Circle Medical is here to help. At Circle Medical you can connect with board-certified primary care providers in-person or online. Our full-stack primary care clinic is here to make primary care more accessible, convenient and comfortable for our patients.

Book an appointment with a Circle Medical telehealth provider today!

Ready to get started on your healthcare journey? Book your appointment with Circle Medical today! We offer same-day appointments so you can get started as soon as possible.When it comes to treating tonsillitis, the appropriate course of action will depend on the cause and severity of the infection. 

  • Viral tonsillitis — For viral tonsillitis, home remedies will be the only solution. Viral infections typically clear up in one to two weeks. Here are some of the common at-home solutions your health care provider will likely recommend:
  • Rest
  • Lots of fluids
  • Saltwater gargles
  • Lozenges
  • Humidifiers
  • Ibuprofen or acetaminophen for pain and fever
  • Warm and easy-to-swallow foods and beverages. Soups and hot teas may soothe the throat while also providing the nutrition needed to recover.
  • Bacterial tonsillitis — In cases of bacterial tonsillitis, your health care provider will likely provide you with prescription antibiotics. Penicillin is a common antibiotic for tonsillitis, though other antibiotics can be prescribed for those allergic to penicillin. It’s important to take the full course of antibiotics as prescribed by your health care provider, even if you feel better before they’re gone. This will ensure that you completely rid your body of the infection.

If tonsillitis episodes become recurrent or chronic, tonsil removal surgery, known as a tonsillectomy, may be recommended.

Prevention Tips

There are several preventive steps you can take to reduce the risk of developing tonsillitis. These steps include:

  • Practicing good hygiene — Washing your hands frequently with soap and water, especially during cold and flu season, can help minimize your exposure to germs. Also, avoid sharing personal items such as utensils, drinks and toothbrushes to help prevent the spread of germs.
  • Take care of your body — Make sure to maintain a healthy lifestyle through good nutrition and getting enough sleep. A healthy immune system can help fight off infections like tonsillitis.
  • Avoid the spread of illness — Make sure to stay home if you’re sick to prevent the spread of illness or risk exposure to more germs. Also, if you notice someone is sick make sure to minimize your exposure to them and maintain distance as best you can.

Following these prevention tips can give you the best chance of avoiding tonsillitis.

Do You Need Tonsil Removal?

In some cases, tonsil removal will be the recommended treatment option for individuals experiencing recurrent or severe tonsillitis episodes. If an individual is constantly battling with tonsillitis, tonsil removal may be the best option.

Tonsil removal is a surgical procedure that requires a recovery period, so it’s often the last recommended treatment when other treatment options aren’t working. A medical professional will be able to determine the best path of treatment for you and if tonsil removal surgery is appropriate.

When to Consult a Medical Professional

If you are experiencing symptoms of tonsillitis, it’s best to consult a health care provider. They will be able to diagnose the type of tonsillitis and the cause so they can provide you with the best treatment possible. While viral tonsillitis doesn’t typically require medical intervention, it’s best to rule out bacterial infections or other conditions through a visit to your doctor.

Still, the research into the relationship between dopamine and ADHD is promising. As time goes on and more studies are conducted, we will hopefully gain a more concrete understanding of the relationship between the brain and ADHD, allowing us to identify the exact causes someday.

Connect with a doctor or online provider

You can always schedule an in-person appointment with a primary care provider, or you can enjoy the convenience of telehealth if you prefer to receive care from the comfort of your home. Full-stack primary care clinics like Circle Medical offer both options, so you can get care the way you want. Connect with a primary care provider if you’re feeling the symptoms of tonsillitis.

Book an appointment with a Circle Medical telehealth provider today!

As a full-stack primary care clinic, Circle Medical makes it easy to get healthcare the way you want. You can come to an in-person clinic or you can utilize our convenient telehealth services. Our board-certified health care professionals are here for all of your primary care needs. You can even make a same-day appointment to get started as soon as possible. Book your appointment with a Circle Medical telehealth provider today!

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